Zingiber Officinale
Ginger (Zingiber Officinale) is native to Southeast Asia, India and China. It has been an important component of people diet in these countries and valued for its aromatic, culinary and medicinal properties for thousands of years.
It grows in the central jungle of Peru such as; Satipo, Chanchamayo and although the Asian country continues to dominate the world market, Peru has been on the rise in recent years.
Functionality
Ginger has great mineral sources such as selenium, potassium, iron, magnesium and zinc, it has vitamin E, B complex and folic acid. It is a powerful antioxidant and is an important food for our nutrition.
Benefits
Ginger is considered a natural anti-inflammatory, especially for respiratory problems, and it also has endless health benefits.
- For dizziness and nausea.
- For bad breath.
- For a better digestion.
- High in calories.
- Works as a circulatory tonic.
- Antioxidant.
- Anti-inflammatory.
- Fights against cancer.
- Increases muscular activity.
Suggested use
El jengibre, utilizado en pequeñas proporciones, puede adicionarse para dar sabor y aroma a diferentes preparaciones: como infusiones, platos dulces o salados, pasteles, ensalada, aderezos, entre otros y poder disfrutar de sus beneficios.
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